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I have a dummy inside the garage, hanging from the ceiling. When I shed it with my wife, I go into the garage and punch the dummy senseless. I hate to consider what'd come about if I ever lost that dummy. That's my personal method of obtaining relief from stress. What is yours?

Without anxiety relief, this globe would have been a nastier place. Men and women would have gone back to those cave days and eaten themselves up. I tell you, stress relief is actually a miracle.

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